Winter is the season where you are expected to take extra precautions in order t maintain a healthy skin and body. In this article, you will find different ways that you can use in order to make your skin healthy and avoid dryness caused by the cool and dry air. Check each item and understand them fully. The author wants to give you the mindset that you need to take care of your health not just by taking diet foods but by knowing the necessary practices that will save you from a not so friendly weather.
Increase the use of moisturizer
The dry season will not allow you to sweat. This will then lead to having a dry skin that is prone to breakage and windburns. In this season, you need to use moisturizer in order to protect your skin from drying. You might think that wearing warm and thick clothes will save you from this, but it will not totally help you. So, if you want to have a healthy skin after the winter, you need to increase the use of moisturizer. Of course you need to choose the right product for your skin.
Use petroleum jelly products for your feet
Your feet have more dead skin that will not allow the penetration of lotion or moisturizer. If you want your skin in the feet stay healthy, you can use lotion with stronger components. Choose one that is made with petroleum jelly. This type will surely help soften dead skin in order for you to take it off your feet. When it is already smoothly cleaned from dead skins, you can now use moisturizers for it. The feet may always be covered with socks but the cold season can also harm it.
Avoid hot baths
Well, it is understandable that people are going to prepare hot or warm water for their baths because it is cold outside. However, you should understand that hot water could take away moisture from your skin. The longer you are exposed in a hot bath, the more that you are loosing moisture in your skin. So, you can actually consider using lukewarm water with oatmeal solution in order to avoid breaking of the skin that can cause itch. The skin needs moisture, aside from supplying it with the use of lotions; you should also avoid activities that can just make it lose more.
Consult a skin specialist
There are different times when a person is sensitive with the use of moisturizing products. With this, you need to avoid itch and other allergic reaction by consulting your skin care specialist and asking for the best product that he/she can recommend for your winter skin needs.
Aside form using moisturizers; you should also consider healthy diet in order to have a healthy skin. You should also avoid foods that will cause drying of the skin. According to certain Medifast reviews, it is a top diet meal delivery company to research. You also have to keep yourself hydrated by drinking water regularly.